For Leaders Ready to Turn Burnout Into Breakthrough
For leaders and teams who feel the weight of constant pressure
—strategic pivots, digital upheavals, and demanding targets
—burnout can become the spark that ignites profound transformation.
Empower
Your Team to
Combat Burnout Before It Cripples Productivity
Transform your workforce’s resilience with
Combat Burnout Workshop: a half day workshop
Recognizing
the Signs of Burnout
Burnout can wear many faces, often hiding behind polished performance.
Chronic fatigue, even after rest
Emotional numbness or feeling “on autopilot”
Reluctance or dread at the start of each workday
Rising irritability or conflict in teams
Inability to disconnect from work—mind racing at night
Early recognition is the first step toward restoring your spark.
The Silent Cost of
Burnt Out
60% of Malaysian employees avoid discussing mental health due to stigma, leading to delayed interventions and higher turnover. (MMHA, 2021)
Depression and anxiety cost the global economy $1 trillion annually in lost productivity. (WHO, 2022)
Traditional wellness programs address symptoms, not root causes—leaving leaders and teams stuck in a cycle of exhaustion.
The question isn’t:
"Are your teams burned out?"
It’s: "How long can they keep going like this?"
Combat Burnout Workshop
A half-day reset.
Practical. Powerful. Immediate.
Identify silent burnout and its impact
Understand through assessment tools
Honest conversation in peer circles
Build peer support and open dialogue
Guided mindful reset
Self-compassion & emotion regulation tools to reignite the spark within
Gain Critical Awareness of Burnout Stages:
Learn to identify the different phases of burnout and their associated symptoms.
Receive Practical Resources and Self-Compassion Practices:
Equip your team with actionable tools they can integrate into their daily routines.
Develop Proactive Strategies for Well-being:
Acquire tangible techniques for managing stress, setting boundaries, and prioritizing self-care.
Foster a Culture of Empathy and Understanding:
Learn how to support colleagues with compassion and reduce stigma around burnout.
Working with Pantai Hospital Kuala Lumpur
to transform Healthcare Teams
It was a really powerful session to support mental health and well being.
Our attendees mentioned having renewed hope as one of the benefits of the workshop. It has enabled us to support those around us - at work and at home. We can be proactive in taking steps to positively enhance our own well-being.
We all agreed your program is the most interesting we had this year.
Head of HR and Nursing Recruitment Specialist
Pantai Medical Center
Combating Burnout with Parents Who Does it All
I had the privilege of guiding an incredible group of participants through a journey of self-discovery and healing. It was filled with moments of laughter, tears, and deep transformation.
Watching these beautiful souls open up, embrace their resilience, and practice self-compassion has been such an honor.
Meet Faith Foo
Helped over 1000+ Clients with
EMDR-Inspired Mental Health Coaching over 14 Years
Licensed Counselor & EMDR Specialist
Corporate Mental Health Trainer & Advocate
Co-Founder - ABRI Integrated Mental Health
Co-Founder - The Bridge International Hub
Faith Foo is a licensed counselor, EMDR trauma therapist, and founder of Faith Foo Counseling, dedicated to reshaping workplace mental health across Malaysia. With over a decade of experience, she merges clinical expertise with corporate insights to combat burnout and foster resilience.
She empowers organizations with trauma-informed strategies, mindfulness practices, and stigma-free dialogue. Her mission: to help individuals and teams reclaim their potential through self-compassion, emotional regulation, and sustainable well-being.
Ready to Spark the Change?
Lead the Change For Your Team
Transform Burnout into Brilliance
Workshop is capped at 20 participants for maximum engagement.
A signature experience by D Spark Lab
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For enquiries email to hello@dsparklab.com
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