When You’re Triggered and Everything Stops
This Is Where You Start Again.
The Spark Intensive Breakthrough
A 90 minute private session to help high-performing leaders rewire fear, clear emotional blocks, and return to clarity and confidence.
20 minutes to explore if this work is right for you
Why High Performers Freeze
The Silent Toll of Unresolved Triggers
You're not alone. Many exceptional leaders experience :
Mental Blanks in
Critical Moments
Your sharp mind suddenly goes offline when it matters most; in presentations, decisions, or under pressure.
Fear Loops That
Don't Break
Anxiety or dread that arrives uninvited, despite all your tools, strategies, and inner work.
Stuck Despite Years
of Work
You've done therapy, coaching, meditation, yet something deep still holds you back from your full capacity.
Burnout's Stealthy
Grip
The deep exhaustion that lingers, even after rest, making triggers more potent and resilience harder to access.
These aren't just minor setbacks;
they chip away at your confidence,
impact your team, and hinder your strategic influence.
"It's not failure.
It's your system asking to feel safe again."
The Rapid Reset
The Spark Intensive Breakthrough
Identify the Emotional Trigger
We locate the precise moment when your system goes offline, the specific pattern, memory, or belief that activates your freeze response.
Reprocess Stuck Beliefs or Traumas
Using EMDR-inspired techniques, we help your nervous system release what it's been holding, transforming the charge around old patterns.
Reintegration Into High-Functioning Self
You leave with a renewed sense of safety, clarity, and capacity, able to access your full leadership presence without the old interference.
This is deep, fast, nervous system-based work. We're not just talking about
your triggers, we're rewiring them at the source.
This is a targeted, results-driven journey into the heart of what's holding you back,
designed to release it and reintegrate you back to your powerful self, often within this single session.
Not Therapy.
Not Traditional Coaching.
Unique Integration
We blend creative, intuitive coaching with the proven power of EMDR-inspired techniques for rapid, deep transformation.
Designed for Fast, Functional Breakthroughs
This isn't months of processing, it's intensive, targeted work for immediate integration.
Expert Guidance
Faith Foo brings a rare combination of therapeutic certification, coaching mastery, and deep empathy to every session.
Created for Leaders Who've Done the Work
Our approach understands the unique pressures and high stakes faced by executives, founders, and management.
What Is EMDR and Why It Works
EMDR stands for Eye Movement Desensitization and Reprocessing
It's a therapy method originally developed to help people heal from trauma, not by talking about it endlessly, but by working with how the brain and body store unprocessed memories.
Here's what makes it different:
When we experience emotional overwhelm, our nervous system doesn't always file that moment away properly. It stays "stuck" and resurfaces as fear, anxiety, overreaction, or shutdown.
EMDR helps the brain reprocess that experience safely, using gentle, guided techniques like bilateral stimulation (tapping, eye movement, or sound). This shifts how the memory is stored, and how your nervous system reacts.
In coaching, we adapt these EMDR principles to help high-functioning individuals:
When we experience emotional overwhelm, our nervous system doesn't always file that moment away properly. It stays "stuck" and resurfaces as fear, anxiety, overreaction, or shutdown.
EMDR helps the brain reprocess that experience safely, using gentle, guided techniques like bilateral stimulation (tapping, eye movement, or sound). This shifts how the memory is stored, and how your nervous system reacts.
Release patterns you can't 'logic' your way out of
Move beyond mental understanding to actual neural integration
Respond to stress triggers with calm, not collapse
Build genuine resilience at the nervous system level
Integrate your nervous system with your leadership presence
Align your inner state with your outer impact
The result?
Clarity.
Emotional relief.
And the ability to finally move forward without the hidden weight.
The Power of Conscious Becoming
You’re not stuck.
You’re standing at the edge of who you used to be, not sure how to step into who you’re becoming.
That’s where our work begins.
The Spark Breakthrough Intensive is more than mindset work. It's not about pushing harder, fixing more, or performing better.
It's about clearing the emotional clutter that even the most successful people quietly carry:
the beliefs that shape your reactions
the stories that still tug at your choices
the version of you that's been waiting to be lived
In our session, we don't just talk. We work directly with your nervous system, your memories, and your story, using EMDR-inspired reprocessing to gently integrate what's been holding you back.
It's not always easy work. But it is liberating.
Because when the weight lifts,
what's left is clarity.
And from clarity, comes choice.
You’re allowed to change.
You’re allowed to rewrite the story.
To become someone quieter, bolder, freer, whatever is true for you.
You are not who you were. You are who you choose to become.
About Faith Foo
EMDR Inspired Transformation Coach & Certified Therapist
1,000+ Clients. 14 Years.
One Deep Transformation at a Time.
At the heart of D Spark Lab is Faith Foo, an intuitive transformation coach and EMDR Certified Therapist.
Faith is a visionary who understands the unique pressures and hidden struggles of high-performing leaders.
Having witnessed countless individuals, even those who've dedicated themselves to personal growth, still hitting unexpected walls of fear or functional blocks, Faith developed a unique approach.
She recognized that true transformation often lies beyond traditional methods, requiring a deeper, more integrated process.
Faith's Unique Approach & Expertise:
EMDR Certified Therapist
Faith holds a deep understanding of how past experiences and limiting beliefs can impact present-day performance, skillfully integrating EMDR-inspired techniques.
Intuitive Transformation Coach
Beyond credentials, Faith brings powerful intuition and creative insight to every session, quickly pinpointing the core of your challenge.
Specialist in Burnout & Triggers
She deeply understands the silent toll of burnout on leaders and excels at helping high-performers identify and dismantle specific triggers.
Rapid & Deep Integration
Faith is renowned for her ability to guide clients through intensive, deep work sessions, enabling them to integrate complex issues within a single, powerful session.
Faith is passionately committed to empowering leaders to move beyond their perceived limitations, transforming silent struggles into powerful sparks for renewed purpose and unparalleled brilliance.
When you work with Faith, you're not just getting a coach; you're gaining a partner dedicated to your profound transformation.
Client Reflections
Every session with Faith is transformative. She helped me break through years of stuckness with deep insight, powerful techniques, and genuine care.
Faith’s EMDR expertise and coaching helped me break free from corporate trauma and return to clarity and confidence, within just one powerful session.
Faith met me at my darkest, helped me heal deep trauma, and opened my eyes to a future I didn’t think was possible.
Let's Begin With Clarity
A 20-minute discovery call to explore whether
The Spark Breakthrough Intensive is the right next step for you.
I’m Ready to Begin My Breakthrough
For those who already feel the yes.
“If you’ve been searching for that one deep shift, and you know it’s time. I invite you to step into a private session. This is your space to reconnect with your full, capable self.”
The Spark Intensive Breakthrough
The Trigger → Deep Reprocessing → Full Reintegration
90–120 min
Private 1:1 session
EMDR-inspired reprocessing
Personalized integration tools
Immediate next-step clarity
Full confidentiality and emotional containment
From Frozen to Functional in
One Session
D Spark Lab
1-1 Intensive Breakthrough Discovery Call
Book a free 20minute discovery call to explore more about
D Spark Lab Intensive Breakthrough.
Share your details, and we will reach out to you.
Name
Country
Have you experienced coaching, therapy, or healing work before?
What are you currently navigating that you'd like support with?
For Those Ready To Go Deeper
If you sense the need for deeper anchoring beyond a single session, we offer an extended coaching pathway.
Breakthrough Coaching is available in a 3-session or 6-session format, designed to accompany you through transformation with continuity and depth.
Some moments call for a single, powerful shift.
Others ask for space to integrate, rewire, and evolve with on going coaching.
Join The Spark Journey
D Spark Lab Ignite by Faith Foo
EMDR Inspired Transformation Coach
From Freeze to Clarity
From Burnout to Breakthrough
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