Thank You. Your Burnout Recovery Map Is Ready.
You’ve just taken a meaningful step toward clarity, calm, and renewal.
Thank you for downloading The Burnout Recovery Map.
Burnout can feel isolating,
like you’ve lost touch with your energy, joy, or clarity.
But please know this:
You are not alone, and you are not broken.
The very fact that you’re here, exploring, and
choosing to understand what’s really happening beneath the surface,
that’s where healing begins.
Recovery isn’t about pushing harder or “getting back” to who you were.
It’s about coming home to yourself,
slowly, gently, and with compassion.
You will find your spark again.
The exhaustion will ease.
The clarity will return.
And along the way, we’re here to walk beside you.
“You don’t have to rush your way out of burnout.
You just need to begin listening and that’s exactly what you’ve done today.”
~Faith Foo,
EMDR-Inspired Transformation Coach
When You’re Ready to Go Deeper
If the guide resonates with you, and you recognise parts of yourself in its pages.
You may be ready for the next step: a Discovery Call.
This is a calm, 20-minute conversation to explore what’s happening beneath the surface, and whether a Spark Intensive Breakthrough or Breakthrough Coaching journey is right for you.
D Spark Lab Ignite by Faith Foo
EMDR Inspired Transformation Coach
From Freeze to Clarity
From Burnout to Breakthrough